Improve the quality of your sleep with our exclusive Sleep Sensor.
Are you struggling to get a good sleep cycle? Do you often wake up feeling sluggish and drowsy? SLEEPSENSOR is exclusively devoted to sleep analysis which makes it the most reliable sleep tracker you can find on the market!
Scientific researches made by Holi alongside the French National Institute of Health and Medical Research have proved that data provided by fitness trackers are unreliable. Unlike fitness trackers which are usually worn around the wrist, the SLEEPSENSOR has a unique positioning on the thorax. It enables to record, with exceptional precision each movements as well as any position changes made throughout the night. It features an exclusive algorithm co developed with the National Centre for Scientific Research and the French Institute of Health and Medical Research.
The importance of a Sleep Tracker and why you need one now?
We spend around one third of our lives asleep, sleep naturally has a huge impact on the other two thirds of our lives. It is obviously very natural to be curious to know about how long you slept for and whether you are getting the required amount of sleep your body needs without any sleep disorders. Poor sleep puts you at risk of serious medical conditions such as obesity, heart diseases, anxiety and it also shortens life expectancy. Regulating your sleep patterns and improving the quality of sleep is crucial especially with so much at stake.
According to the National Institutes of Health, the recommended amount of good quality sleep is 7.5 hours to 9 hours per night to get the following perks:
- Decreased chances of becoming obese, since sleep
deprivation has been scientifically proven to increase appetite
- Improved concentration
- Reinforcing the immune system and the list goes on
Quality of sleep is crucial because it’s possible to have a good ten hours of sleep yet still have a poor resting cycle.