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Work

Work

Work

Conventional wisdom tells that loving your job will create happiness automatically at the workplace. However, a great majority of us have felt negative thoughts and demotivation even while having a great job! The majority of those us-who fall in the employee category-wish to have that stellar performance that will bring career growth and great feedback from the bosses. However, this is not always easy with issues such as demotivation, sleep and lack of willingness often cropping up. To really help you get through the days at work, we recommend bright light therapy!

A well-lit office only delivers around 500 to 1000 lux of light, not enough on its own to keep the employee focused and concentrated. Very often, employees can suffer from a lack of energy, feel very depressed and anxious at work and this can result in low performance, low productivity and higher absenteeism.

Bright light therapy serves to reduce these symptoms by increasing the production of serotonin (a hormone that affects the mood and well-being). Indeed, all of our bright light therapy devices deliver a lux level of 10,000, which is sufficient to improve your well-being while at the same time being safe for use. The Valovoima lamp and the Aurora lamp with dimmer are especially suitable for office use because of their relatively small size. Bright light therapy is also a healthier option than binging on carbohydrates-loaded food and caffeine in order to remain perky during afternoons at the office!

Bright light therapy is especially recommended for employees who work on a shift system and who are more susceptible to find alterations in their circadian rhythm (also known as shift work disorder). It is also recommended for employees who work long hours as an effective fatigue management technique.

Please find below articles that have documented the link between light and work productivity:

https://www.zumtobel.com/PDB/teaser/EN/Study_Industry_and_Engineering_Productivity_Flextronics.pdf

  •  SAD Light Box -  Innolux Aurora - Shade

    SAD Light Box - Innolux Aurora - Shade

    Shade for Innolux Aurora ..

    £44.99 Ex Tax: £44.99
  •  SAD Light Box -  Innolux Aurora with Dimmer  - VAT agreement:

    SAD Light Box - Innolux Aurora with Dimmer - VAT agreement:

    The Aurora Innosol Bright Light Therapy lamp with dimmer is the perfect lamp to brighten your life! Get rid of winter doldrums and feelings of depression with our Aurora lamp. This award winning SAD l..

    £158.99 Ex Tax: £158.99
  •  SAD Light Box - Beurer TL100  - VAT agreement:

    SAD Light Box - Beurer TL100 - VAT agreement:

    With days becoming shorter and nights longer in winter, this will surely have an impact on your body & mood. Commonly known as ‘Winter Depression’ or ‘Seasonal Affective Disorder’, its symptoms va..

    £140.00 Ex Tax: £140.00
  •  SAD Light Box - Beurer TL30 Ultra Portable Daylight Lamp  - VAT agreement:

    SAD Light Box - Beurer TL30 Ultra Portable Daylight Lamp - VAT agreement:

    The Beurer TL30 is here to take care of your winter blues or winter depression. This compact lamp has the ability to stimulate day light and helps to combat seasonal affective disorder. Winter blues c..

    £59.99 Ex Tax: £59.99
  •  SAD Light Box - Beurer TL50 Compact Daylight Lamp - VAT agreement:

    SAD Light Box - Beurer TL50 Compact Daylight Lamp - VAT agreement:

    Your winter depression will be over with the Beurer TL50 Compact Daylight Lamp. This sad light box can effectively stimulate the day light, which will help to combat Seasonal Affective Disorder. Winte..

    £74.99 Ex Tax: £74.99
  •  SAD Light Box - Innolux Candeo Air White - VAT agreement:

    SAD Light Box - Innolux Candeo Air White - VAT agreement:

    The Candeo Air- White is an innovative bright light therapy device that can also be used as a pendant lamp. It is a flat LED version of the orginal Candeo SAD light device. It is a very powerful devic..

    £299.00 Ex Tax: £299.00
  •  SAD Light Box - Innolux Candeo Air- Graphite Grey  - VAT agreement:

    SAD Light Box - Innolux Candeo Air- Graphite Grey - VAT agreement:

    The Candeo Air- Graphite Grey is an innovative bright light therapy device that can also be used as a pendant lamp. It is a flat LED version of the orginal Candeo SAD light device. It is a very powerf..

    £299.00 Ex Tax: £299.00
  •  SAD Light Box - Innolux Tubo (Black)  - VAT agreement:

    SAD Light Box - Innolux Tubo (Black) - VAT agreement:

    The bright light device -Tubo (Black) is here to lift your spirits when your mood takes a dip. This lightbox device offers a light intensity of 10,000 LUX from a distance of 20 cm, maki..

    £183.90 Ex Tax: £183.90
  •  SAD Light Box - Innolux Valovoima Floor Lamp (LED) - VAT agreement:

    SAD Light Box - Innolux Valovoima Floor Lamp (LED) - VAT agreement:

    The stunning Innolux Valovoima floor lamp is the perfect partner to get rid of seasonal affective disorder. Very stylish and powerful- with a capacity of 10,000 lux at 20 cm- the Valovoima floor lamp ..

    £275.00 Ex Tax: £275.00
  •  SAD Light Lamp - Innolux Valovoima with Dimmer - VAT agreement:

    SAD Light Lamp - Innolux Valovoima with Dimmer - VAT agreement:

    The Valovoima lamp is here to add brightness to your everyday life. Get through the sluggish and dull days with this exceptional lightbox. The Valovoima SAD light lamp stands out as a light therapy de..

    £189.00 Ex Tax: £189.00
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